INSTANT ACCESS | SELF-PACED MASTERCLASS

Carb Confident: A Masterclass for Moving Beyond Prepared Food!

Unlock the secrets of calculating carbs in homemade meals and baked goods after a Type 1 Diabetes diagnosis! In about 45 minutes, this class will help you:

⭐ Become flexible with serving sizes and use nutritional labels to your benefit

There is no way to eliminate the necessity of using nutritional labels with Type 1 Diabetes, but there is a way to make them work for you and give you the flexibility to properly dose for any serving size.

⭐ Learn practical strategies to calculating the carbs in your own meals

Leave the packaged food behind and get back to cooking the meals your family loves! Once you learn this method, the mealtime anxiety is lifted.

⭐ Set your kitchen up, so you aren't scrambling to figure out the carbs at each meal

Step-by-step instructions and bonus cheat sheets will get your kitchen organized and make cooking and calculating your own favorite recipes super easy with these secret tips!

"What am I going to do for dinner and how many carbs are in it?" 😳

➡ Do you wish there was an easier way to get back to making the meals you used to make before diagnosis?

➡ Are you having to guess the carb counts and portion sizes of the meals?

➡ Sick of making two meals because it's easier to use the nutrition label in food that is already done for you, for your Type 1?

➡ Are you overwhelmed with all the math that comes with counting carbs and calculating insulin doses?

You're FAR from alone!

It's hard to get back to serving your own meals.

In this Masterclass, I break down EXACTLY how to calculate carbs in foods that vary in size and portion, so that your child is not restricted to eating the serving size given on the package.

The strategies I share in this course will give you the tools and the flexibility you need to manage any meal and improve glucose control.

Are you ready to get back to making your own meals without stressing about how you're going to calculate it all?

BE HONEST...

Are you still relying on packaged food because the portion size and carb counts are done for you? 😳

Mealtime can be a challenge. There is already enough to think about at meal times and the last thing you want is to add more math and planning to your plate (no pun intended 😜). So, relying on packaged food requires less thinking and headache.

But, a steady diet of packaged food starts becoming tiresome for both you and your Type 1, after awhile. You start to miss your favorite recipes and struggle with how you will figure out the portion size and carb counts of the meals you and your family loves.

Are you ready to get a little more adventurous with your meals, but are feeling intimidated?

Let me show you the secrets to carb calculations, so you can carb count ANYTHING, confidently!

Do you wish you had a system that would

help you...

Make the information on the nutrition label work FOR you

Provide the flexibility for your child to eat any portion size

Figure out the carb count of your homemade meals, no matter the serving size

Introducing...

Here is the name of your coaching program!

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Here's what's included:

Tart chocolate bar cheesecake lemon drops halvah lemon drops candy canes cheesecake donut. Topping marshmallow shortbread danish chocolate cake tiramisu powder marzipan.

Group Coaching

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Lifetime Access

Bonbon and biscuits dragée pudding gummi bears apple pie. Powder gingerbread jelly jelly jujubes.

Private Community

Bonbon and biscuits dragée pudding gummi bears apple pie. Powder gingerbread jelly jelly jujubes.

Sounds like a lot of work? I promise it's not!

I breakdown the simple and effective method to calculating the carbs of any recipe, without being restricted to a specific serving size, so you can accurately dose for it and improve blood sugar control.

Wanna learn how to do it?

What You'll Learn in about 45 minutes...

Here's what's included in this Masterclass:

Part 1 - Traditional Carb Counting Techniques

Let's make sure we're on the same page with what traditional carb counting techniques consist of.

What You'll learn:

* Why S.W.A.G.'ing helps & hurts

* Should you include fiber in your calculations or not

* The most precise way to measure

Part 2 - Making Nutritional Labels Work For You!

There is no way to eliminate the necessity of using nutritional labels with Type 1 Diabetes, but there is a way to make them work for you.

What you'll learn:

* Understand key factors of the label

* How to use the label to calculate different serving sizes

* How to convert serving sizes into usable figures

* What to do when the serving size is measured dry (like pasta)

Part 3 - The New Way To Calculate Carbs

Being stuck to packaged or premade food becomes tiresome after awhile. In this module I'll break down a new method to calculate carb counts.

What you'll learn:

* What the carb count even means

* The method behind how nutritional labels and serving sizes are even calculated!

* A practical way to calculate carbs

Part 4 - Shortcuts for Individual Foods

Ditch the serving size and use this new way to calculate carbs for chips, cookies, cereal, and so much more!

What you'll learn:

* How to calculate the carbs in a desired serving of individual foods - even those packaged snacks

* Effective method to empower your child to carb count (because they will eventually have to do this on their own!)

* Set the foundation to calculating the carbs in your home-cooked meals

Part 5 - Moving To Homemade Meals

Your family is craving that casserole you make, but you have no idea how to calculate the carbs or serving size when it is all combined into one dish.

What you'll learn:

* Steps needed to accurately calculate the carbs

* How to adjust the serving size

* Fool-proof method you can use over and over again!

Part 6 - Determining Carbs In Uneaten Portions

Chances are your child won't always finish what you've given them and you might need to make those carbs up with something else, if you've already given them insulin for it.

What you'll learn:

* The easiest and most accurate way to adjust for uneaten portions

* How to calculate the carbs in uneaten portions

Timing insulin is a key strategy in reducing the BG rise after eating. Using the methods in this course will allow you to start to do this more confidently, so you don't have to wait until they are finished eating to figure out how many carbs you should dose for.

Part 7 - Setting Up Your Household System

Making this system easy for you and your household is key. This module includes bonus secrets and custom downloads you can print to get you cooking with ease again!

What you'll learn:

* Step-by-step instructions to implementing the methods taught in this course

* Secret tips to calculating the carbs in your own recipes

* How to bake with confidence

* Simple ideas to organize your kitchen for stress-free mealtimes.

Is This Course For Me? 🤔

YES! This is for you if...

✅ You are eager to get back to cooking your faves.

✅ You are tired of guessing how many carbs there are in the meal or serving.

✅ You're tired of relying on a diet of packaged food for your child.

✅ You want to dial in your child's blood sugar and have better management techniques.

It's prob NOT for you if...

❌ You don't use Insulin - to- Carb Ratios for insulin dosing calculations.

❌ You are already a carb-counting expert and know exactly how to calculate your own recipes.

❌ You'd rather rely on the provided serving sizes and packaged food.

❌ You are only interested in your child living a low-carb lifestyle.

NICE TO MEET YOU...

I'm Shannon! 👋🏻

I know how devastated you are. My son was diagnosed with Type 1 Diabetes in April of 2019, two months after his 4th birthday. I had a hard time excepting that this happened to him...to us. I was overrun with guilt, grief, and overwhelm, and so very sad.

This life-changing diagnosis is really hard to swallow. Your life is turned upside down in an instant and juggling it all is really tough.

Most Moms are given a crash course in the basic fundamentals of Diabetes and left to figure the rest out on their own.

You don't have to do it alone!

I have taken my years of floundering, trial & error, utter overwhelm from this diagnosis and poured my heart into making sure other Moms have a roadmap.

And now it's my turn to help you!

If you've still got questions for us or want to chat, please email us anytime! We'd love the chance to chat further, no pressure, we promise.

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If you've still got questions for us or want to chat, please email us anytime! We'd love the chance to chat further, no pressure, we promise.